Decades of work in athletics and personal training make Rob Zulkoski an expert in high-end strength conditioning. But it's also a personal passion for the owner of RobZFitness in Valrico. ...more

February 8, 2008

LAND O' LAKES - John Gorman, Frank Villar and Alex Spock aren't really into statistics, records or history. ...more

January 30, 2008

Students in first through 12th grades are invited to sign up for lacrosse leagues offered by the Wesley Chapel Athletic Association. ...more

December 25, 2007

Rex is 8, but he just won't accept that his competition, some half his age, can get the jump on him. He's a trooper - well, actually, a police dog, from O'Fallon, Mo., and even though he can't get over a 6-foot wall, he still has heart. ...more

October 23, 2007

The Dunedin Falcons and star running back Adaris Bellamy got off to a sluggish start Friday night at East Lake in what was a crucial Class 5A District 9 showdown. ...more

October 20, 2007

Helmet in hands, his No. 3 jersey untucked and now more brown and green than white thanks to another night of carrying the football more than 20 times, Ridgewood bruising senior running back Byronell Arline appeared ready to play another game right then - even if many of his teammates could only think of catching their breath. ...more

October 7, 2007

Diana Mattox didn't expect people from Tampa and St. Petersburg to attend the first San Antonio Paws in the Park event three years ago. ...more

September 28, 2007